Wednesday 13 October 2010

AskSan Weight loss the easy way

Not A Fanatic


This is the first in a  series of weight loss Youtube videos from, AskSanAnything.  Follow this lady through her personal weight loss programs, and who knows, you may just be inspired to begin your own.  Everyone is looking for the fastest weight loss method, but there is no quick fix.  What you will get with AskSanAnything is an honest, and sometimes even frustrating experience, as she takes you with her every step of the way, through the good days and the not so good ones.

23 comments:

  1. Thanks, Frank!! I am finally getting it together and getting the weight off, with lots of help and support from my friends! ☺

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  2. Thanks for posting this. People need to know the truth that there is no magic bullet to weight loss.

    The formula is simple = eat less, move more.

    Of course, dancing is always a great way to burn more calories, lol!

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  3. Great Post... Losing weight is really not a snap shot... It's needs a lot of patience and perseverance... Thanks for sharing this post..

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  4. Losing weight can be a very, very hard thing to do without this very important concept called "discipline." It's not really on the diet and on the exercise. For as long as we have the discipline or control of what we eat and what we do, we will never have to worry about getting fat. Nonetheless, I appreciate this post because it is somehow informational. Thank you for sharing.

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  5. Cute! it can be stress remedy for a simple video just like this. Keep it up!

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  6. really nice article i hope to read again !

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  7. Nice post!! Dancing is really one way to loss weight. Yes, It really takes a lot of patience if you really want to loss your weight. Maybe I should try this one. Thanks a lot and have a nice day!!

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  8. We can lose our unwanted fat through exercise and Dancing is the another way to lose weight.

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  9. Good post! In order to lose weight we should have self discipline. We must be very particular of the foods we eat and must practice daily exercise. Yes I agree that dancing is a great exercise.. Thanks for sharing this post..

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  10. Great post, of course it doesn't just end when you lose the weight, the hardest part for me is keeping it off!

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  11. I have been blessed by God, that when I start dieting I automatically start loosing my weight. Always Thanks to God.

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  12. Losing wait needs a lot of perseverance and discipline. Is order to succeed in losing weight we must practice a healthy lifestyle by eating a balance diet and regular exercise. Thanks for a very informative post..

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  13. Losing weight requires a long-term plan of action. With the correct focus and plan, anyone can succeed in losing weight.

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  14. Thanks for this. The above posters are right - without self-discipline, your weight loss effort will go nowhere, fast.

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  15. Losing weight requires a person to live in a healthy lifestyle. Start with that and everything is going to be fine. Just follow the steps but most importantly in order to do that, discipline yourself!

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  16. This is a post that I've have been searching for. I honestly having a difficulty in losing weight these days for I have gained weight so much two months ago. This is great! This help me much. Discipline and proper procedure on how to do losing weight fast is still necessary and very vital. Thank you!

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  17. nice one lad , and cheers for the comment on mine , great blog n post
    techub

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  18. A very inspiring video, don't give up on your journey.

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  19. That's awesome! Good for you!

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  20. Losing weight is not that easy to do but if you have the patience and of course self-discipline, this one is attainable. If you want to stay fit, then you have to observe the things you do and the foods you eat. Anyway , thanks for sharing and keep posting.

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  21. Losing weight is about hardwork and discipline! I guess, we need to have bunches of those two first before jumping into dieting. And it's a process, it doesn't happen over night. Good points!

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